You’re My Next Success Story!

Karen Lost 60lbs.!

Before After

60 lbs. Heavier Karen’s First 5K

Karen M – “I had never really set foot in a gym, let alone work out with a trainer, before training with Greg. The experience has been just amazing. Greg has helped me set and meet personal goals. He cares about every one of his clients and works at getting us engaged and motivated in the routine. And yes, he can even make those crunches fun! The end result is that we are stronger, healthier and happier. Greg’s support, involvement, encouragement, and workouts have completely changed my life.”

Jeanne Lost 35lbs. !

Before After

Jeanne A -”Greg is not only your fitness mentor/coach, he is your advocate and supporter in achieving your fitness goals. His high standards, commitment to excellence, proven expertise and dedication to his clients set him apart from other fitness trainers. He is the ultimate fitness trainer.”

Michele Dropped 10% Bodyfat!

Before After

Are you stuck in a rut? Well, if you are someone like me who has been working out for 20 years but has not deviated much from their workout, its time for a change! You need Greg Crawford as your Fitness Professional. He will motivate you to work smarter not harder. Greg will change up your fitness regimen and you will begin to see results almost immediately. Greg is not only your mentor/coach but he will tailor your workout to your body type. He is committed to you looking good and feeling good about yourself. His standards are high but his proven expertise has set him apart from other fitness trainers.

Here’s what my client TJ had to say

Liz got her first photo shoot!

Throughout my life, my only form of exercise was walking. Last year, after having foot surgery I lost my will to even start walking again when I was fully recovered. At that time, I started training with Greg to jump start an exercise program. Greg’s training has completely, positively changed my overall health, appearance and mindset in just a few short months. Greg introduced me to strength training and conditioning. I am beyond pleased with the results to date. At age 42, after having two C sections, I have developed 6 pack abs, upper body and core strength and a toned body. Additionally my increased flexibility has been beneficial in minimizing recurring joint and muscle problems. When we started training, I had ZERO confidence that I could handle the exercises that Greg challenged me with. Greg has an amazing ability to motivate and help you change your narrative. He will NOT accept “Can’t do it” as a response. Greg is a skilled professional who truly cares about you and your progress. I am a work in progress…I know with Greg’s training, the best is yet to come!

Dave Followed The 21 Days To Rapid Fat Loss!

On January 8th I entered into a 3 month body fat contest with fellow coworkers. I was doing okay, but I found that being almost 45, my body wasn’t quite responding to the diet and exercise regiment I was doing the way it did when I was younger. At around the same time I came to this realization, Greg had sent me a link to his book (21 Days to rapid fat lose), which I had done the photography for. While checking out how the pictures looked, I actually started reading through it. It really made sense to me, so I thought I’d give it a try. I thought to myself, hey, what do I have to lose… Well, I’m happy to say that I found out the answer to that question… I lost 27.4 lbs and I dropped from 21.3% down to 14.2% body fat. On April 2nd the contest was over and thanks to Greg’s plan, I won…

Thanks again Greg, you really know your stuff. I would absolutely recommend Greg to help you meet any and all of your fitness goals. He’s great…

All my best,
Dave Flynn

Dave’s Lasting Impressions
(http://www.modelmayhem.com/855835)