Oct. 13, 2011
22 People Lost Over 160lbs. In 4 Weeks!
AND THE WINNER IS…
Kim- 16lbs. Pound for pound Kim lost the most weight percentage of her bodyweight.
CLICK HERE FOR KIM’S ACTUAL FOOD JOURNAL
Camille lost the most overall weight with 18.4lbs. lost.
I just want to congratulate everyone who participated. Everyone who entered won because you all got to see what kind of results you are capable of.
This just goes to show you that with a little support and coaching, you can achieve anything.
Some stats: Kim -16.4 Michele D -7.2
Camille -18.4 Toby -18.2
Maura -14.4 Mary -10.2
Carrie -17.2 Deirdre -11.4
Emily P -12 Gail -3.6
Dominique -9.4 Emily B -4.5
If your interested in getting in the next 4 week challenge leave me a comment down below.
Registration deadline will be Nov. 21
Posted in Weight Loss and Healthy Eating by |
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I had never really set foot in a gym, let alone work out with a trainer, before training with Greg. The experience has been just amazing. Greg has helped me set and meet personal goals. He cares about every one of his clients and works at getting us engaged and motivated in the routine. And yes, he can even make those crunches fun! The end result is that we are stronger, healthier and happier. Karen M
