Dear Friends,

I want to officially invite you to a FREE night of health, fitness and beauty located at the Palm Bar in Morristown, NJ.  The official address is 4 John Street, Morristown, NJ 07960 right off Ridgedale Ave.

Come out and try out some different wellness ideas to improve your well being.  Meet and mingle with other people that have interest in health and beauty.  Forget going to the club/bar to get drunk, this night is to introduce new fitness and wellness concepts while still having fun in the club/bar. 

Join me and my fitness bootcamp partner Chesna for a  fun-filled event that includes:

•  Free Bootcamp class
•  Free yoga class
•  Massage
•  Spa gift bags
•  Raffles
•  Great music
•  Healthy food and more.
•  Meet up with Greg, Chesna and new friends like you!

FLAUNT FITNESS & WELLNESS NIGHT

When:        August 4, 2010

Time:          6:00 – 8:00 PM

                       Meet & Mingle:  6:00 – 6:15

                       Sample Bootcamp:  6:15 – 6:45

                       Yoga with Nicole Zornitzer:  7:00 – 7:30

                       Refreshments, Health Snacks & Raffle:  7:30 – 8:00

RSVP:       http://www.meetup.com/Flaunt-Fitness-Wellness-at-The-Palm/

** Please I would greatly appreciate it if you would just click the link above and RSVP if you would like to attend at our Meetup.com page.  This way we know you are coming.

Starting in August, myself and my partner Chesna Closs are launching and new and fun fitness bootcamp located at The Palm Bar.  The bootcamp will be offered at different times and for any fitness level.  So if you are just started out, dont get intimidated by the word bootcamp.  Myself and Chesna have created a program to get anyone to their own next level. 

For more detail information about Flaunt Fitness Bootcamp at The Palm Click Here

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“Why a Bootcamp and why at the Palm Bar?”

Bootcamp workouts have been proven to burn more fat and calories than regular workouts. Essentially, you will workout harder and smarter without the use of machines or heavy equipment.

Flaunt Fitness Bootcamps are designed for all ages and we have the expertise to modify any exercise to suit any fitness level.

Bootcamp at a nightclub is unconventional but we’re unconventional fitness experts. The Palm is a spacious facility and has an incredible sound system that will inspire you. All camps are held during the club’s off-business hours.

For some of you, it might be the first time you’ve gone to a nightclub and come out looking better! For others, it will be a new and different experience designed to energize you and make you feel great! Either way, it’s a win-win.

Meet Chesna Closs

 My name is Chesna Closs and I am a certified personal trainer with a Master’s degree in Social Work from Rutgers University. I first experimented with exercise as a teenager when I began using my mother’s cast-iron frying pans as weights. But fitness did not become a lifestyle for me until poor eating habits led to excess weight and high cholesterol. I took charge of my health by losing weight and lowering my cholesterol through exercise and healthy eating. As a result, I developed a strong sense of fitness pride that eventually compelled me to leave social services in order to pursue a career in fitness.

My background in social services, professional experience working with all types of people and personal experience with food and exercise, allows me to take an unconventional approach to fitness. And for the past 12 years, I have used this approach to empower others to break bad lifestyle habits in order to lead healthier lives through exercise, proper nutrition and emotional support.

In 2010, I was appointed by the governor to the New Jersey Council on Physical Fitness and Sports for a three-year term. I am a member of the American Council on Exercise, The Aerobics and Fitness Association of America and The IDEA Health and Wellness Association.

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Tags: bootcamp, fitness event, gift bags, health food, massage, palm bar, spa, wellness, Yoga

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